Saturday, 20 July 2013

Why Your Cell Phone Is Making You Fat

iVillage |Tip-A-Day: Healthy Eating
First Step to Losing Weight: Put Down the Cell Phone
| |
The more you use your smartphone, the more of couch potato you become, and that leads to weight gain.
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Lose Those Batwings! 5 Moves, 5 Weeks to Killer Arms and Shoulders
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These must-do exercises target your arms, shoulders, back and abs to help you feel toned and sexy during short-sleeve season.
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