The best kinds of friendships enhance our lives, make us feel supported and loved and boost our overall happiness. Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. One type of friendship experts suggest everyone has is a lifelong friend. These friendships are great because that person has the benefit of knowing you when you were still growing and developing as a person. Experts also say lifelong friendships become even more important as we age because our social circles become smaller. Read on to learn about the other four types of friendships you should be keeping in your life to make you happy and healthy! |
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