As Mother's Day approaches, a new survey finds 66% of working parents report feeling "burned out," with working mothers particularly affected. Researchers found an association between burnout and depression, anxiety, alcohol consumption and aggressive parenting tactics, including insulting, criticizing or physically hurting children. If you're feeling burned out, the study authors recommend slowing down, being kind to yourself and asking for help. Tap the link to take a 10-question quiz to find out your level of parental burnout. |
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