Being a healthy eater doesn't mean you have to empty your wallet every time you go to the grocery store. "I'm a die-hard healthy shopper, but I promise you, when I buy healthy food I don't break the bank," says nutritionist Keri Glassman. Her advice to eat organic and save money is to shop at farmer's markets and get chatty with your farmers. Many farms are actually organic even if they don't claim it because it's expensive to be certified organic. Another tip is to know which foods are the most important to buy organic (those most laden with pesticides) and which are likely to be "cleaner" even if not organic. Tap the link to get that list and discover more money-saving hacks for eating healthy on a budget. |
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