Friday, 23 January 2015

5 healthy foods you should be eating every day

5 delicious good-for-you foods you should be eating every day

There are so many delicious and nutritious foods to eat that it can be hard to know where to start. That's why I put together my list of favorite foods. If you're interested, you can also check out my 5 picks from 2012. No matter what you choose, just remember to eat a variety of fruits, vegetables, whole grains and lean proteins. If you find foods you love, you'll be more inclined to eat them.

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What's it like to lose weight like a star? Brave dieter finds out

Rebecca Harrington is not a star, but she eats like one. Fueled by curiosity, an appreciation for the bizarre and a sense of humor, the writer tried 14 celebrity diets to see what it was like to stay slim when you're rich and famous. "All of them were pretty weird… all of them left me really hungry," Harrington told TODAY about the eating regimens. "You do end up feeling bad for celebrities.

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Can 36 questions help you fall back in love? Putting our marriage to the test

"To Fall in Love with Anyone, Do This."That was the seductive promise of the New York Times' "Modern Love" headline that exploded across social media this month, leading millions of readers to wonder if a scientifically-determined set of 36 questions could really lead to romance.Are you looking for love or want to rekindle the spark?

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