Tuesday, 6 January 2015

5 Deliciously Healthy & Easy Weeknight Recipes

TODAY WHAT'S FOR DINNER
Take the stress out of dinner: 5 easy, healthy weeknight recipes
Is one of your goals of 2015 to take the stress out of cooking weeknight dinners? These meals from Cooking Light magazine will help you reach it. Here, they share their recipes for maple-glazed chicken with apple-Brussels sprout slaw, Cantonese-style shrimp and Napa-style cabbage and more.
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Healthy versions of Latin classics: Red quinoa con pollo, guacamole verde
Enjoy classic Latin recipes but without the guilt! Radio and TV personality Angie Martinez and acclaimed chef Angelo Sosa have teamed up to make healthier versions of their family's favorite dishes. Here, they're sharing recipes from their new cookbook "Healthy Latin Eating," like red quinoa con pollo, guacamole verde and a tropical smoothie.
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Lose up to 10 pounds this month with Joy Bauer's #startTODAY meal plan
If you're looking to lose weight and improve your health in 2015, this food plan is the perfect guide. These meals are designed with the right mix of lean proteins, high-quality carbs and healthy fats to give you fast and effective results.Simply follow the daily menus—or mix and match any of the breakfast, lunch, dinner and snack options to create your own regimen.
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