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| 5 bedtime snacks that'll help you sleep better | If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new study published in the journal Cell Reports. | | | |
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| Coffee that helps you sleep? Herb added to the blend | Coffee is our morning obsession. Some of us love it so much, we drink it all day. But an afternoon or evening cup— even when it's decaf —can interfere with sleep. A Vancouver coffee company claims it has a solution for java lovers: coffee that makes people sleepy. | | |
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| | How one mom stays organized living in 400 square feet | It's the eternal New Year's resolution: Be more organized. And as impossible as it seems, Erin Boyle is making it happen, all while living in a 400-square-foot apartment with her husband and baby. (This home is an upgrade from the 250-square-foot studio where Erin and her husband used to live. | | |
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LATEST NEWS | What we love about West Elm and Kate Spade Saturday's home collaboration Read More > | You won't believe how much these kids look like their parents Read More > | Watch wife surprise husband with adorable pregnancy announcement Read More > | Is it OK to use a neti pot every day? Read More > | |
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