Low-Carb or Low-Fat? New Study Finds Surprising Results

View in Browser | Unsubscribe Low-Carb or Low-Fat? New Study Finds Surprising Results | | Pop quiz: Which diet plan works best? a) Low fat b) Low carb c) A calorie-counting plan like Weight Watchers? According to a new study, the answer may well be d) any of the above. The report published in JAMA compared diet plans like South Beach, Atkins and Weight Watchers and found that all the programs were about equally effective. Read more 15 Best Hangover Foods to Fix Your Worst Hangovers | | Feeling a little less than 100 percent after all that eating and drinking (mostly drinking)? Read on for edible hangover cures to ease those headaches, unsettled stomachs and all the other unpleasant side effects of having too much fun. Read more This Week's Most Popular Features • What movie genre can make you overeat? New study says ... • Nailing it: Clever Solutions for Busy Parents Who Want to Eat Well • Sweet Stunners: Surprisingly Sugar-Filled Supermarket Staples • The 14 Worst Kids' Foods: Are They in Your Kitchen? Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy