Saturday, 6 September 2014

12 Things That Are Aging You

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12 Things That Are Aging You
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There's no sense in stressing about getting older. After all -- unless you're hiding a time machine or the fountain of youth in your back yard -- aging is inevitable. That said, everyday habits can make or break your skin, literally. But there's plenty that you can do to slow the signs of aging. Here, 12 ways to take the wrinkles out of your anti-aging plan.
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30 Foods for a More Calming Life
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Next time you’re agitated, skip the chocolate and simmer down with these naturally calming foods.
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