Friday, 5 September 2014

9 Slimming Tricks to Outsmart Sneaky Diet Traps

iVillage |Tip-A-Day: Healthy Eating
Outsmart Sneaky Diet Traps: 9 Slimming Tricks to Try at Work, at Home and On the Go
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When it comes to eating healthy and losing weight, odds are you know the basics: Eat fruits and veggies. Keep portion sizes reasonable. Enjoy junk food in moderation.In practice, though? Whole different story. Unwanted diet temptations are everywhere, making it tough to pare pounds or keep the scale steady.
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