7 Foods That Aren't As Healthy As You Think

View in Browser | Unsubscribe 7 Foods That Aren't As Healthy As You Think | | When it comes to making dinner or buying snacks, we see words like "vegetable," "yogurt" or "light" and assume it's a healthy choice. Just because something sounds nutritious doesn't mean it's OK to eat as much as we like. To save you some time and confusion, here are seven items that should belong in the "occasional treat" category. Read more Eat More Fish, Save Your Hearing? | | Two or more servings weekly might prevent or delay chronic health problem for women, research suggests Read more This Week's Most Popular Features • Stress Eating Could Pack on 11 Extra Pounds a Year • Beat It or Eat It? Take Our Quiz About Healthy Snacks for Kids • 25 Ways to Navigate Super Bowl Without Fumbling Your Diet • Kick Fast-Food Cravings Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy