10 Fat-Fighting Moves You Can Do on Your Lunch Break

View in Browser | Unsubscribe Lose Pounds on Your Lunch Break | | Get in shape at the office with this no-sweat, total body workout. Read more Weight-Loss Program Rewires Brain to Crave Healthy Food, Scans Show | | It may be possible to retrain your brain to stop craving junk food, a new study shows. Eating too much junk food is like any other addiction, research has shown. After years of gorging on high-calorie, highly processed foods, the brain changes, craving pizza and fries instead of salads and grilled chicken. Experts long thought that once the brain changed, it was permanent. Read more This Week's Most Popular Features • 100 Ways to Get Slim Without the Gym • Ready for 60? Be Fit and 'Comfortable in Your Skin' Like Al Roker • Calories Burned Your Dance Workout Worth • 8 Fun Ways to Keep Your Family Fit Sign up with just one click! • Today's Big Story • Healthy Living • Family Meals • Tip-A-Day: Healthy Eating • Love Your Home • Love & Sex See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy