Can a Short Daily Run Help You Live Longer?

View in Browser | Unsubscribe Can a Short Daily Run Help You Live Longer? Dr. Nancy Weighs In | | Dr. Nancy Snyderman, NBC News' chief medical editor, joins TODAY with Dr. Jordan Metzl to discuss a new report that says jogging for five minutes daily can help reduce your risk of dying from cardiovascular disease by 45 percent. Read more Think Meditating Is a 'lil Crunchy? Laughter Maybe Just as Good for You | | Study monitored brain waves of people watching different types of videos. Read more This Week's Most Popular Features • Husband of Ebola Patient Reflects on Seeing Childhood Sweetheart on 'Brink of Death' • Sobering News: 1 in 10 Deaths Among Adults Tied to Alcohol • The Naked Truth: Biggest Myths about Initmacy After 50 • Do You Sacrifice for Your Relationships? Tell Us How • 8 Life Lessons I Learned from My Dogs Love Your Home Stuff We Love Family Meals A Tip-A-Day: Healthy Eating Diet & Fitness Today's Big Story Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy