5 Bedtime Snacks That'll Help You Sleep Better

View in Browser | Unsubscribe 5 Bedtime Snacks That'll Help You Sleep Better | | If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new study published in the journal Cell Reports. Read more 8 Foods You're Afraid to Try... But Should | | Check out these superfoods that will boost your health -- if only you'd give them a chance. Read more More Not to Miss • 6 Budget Bubblies for Summer Parties • 10 Ways to Keep Mosquitos Out of Your Yard • Cherry-Tequila Popsicles, Please! 6 Refreshing Ways to Eat Summer Cherries Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy