7 Yummy Ways to Beat Belly Fat

View in Browser | Unsubscribe Stop the Spread: 7 Yummy Ways to Beat Belly Fat | | Maintaining a stable weight is never easy, and if you're a woman age 40 or over, it can be a daunting challenge. Weight gain does come more easily as people age, and it tends to accumulate in the abdomen, increasing health risks. And both biology and behavior contribute to this.The "spread" of increasing amounts of abdominal fat is not inevitable, and can be avoided with mindful living. Read more The Unhealthiest Fast Food Meals | | Now that chains are required to post nutritional info on their menu choices, you might think twice before you order some of the unhealthiest fast food out there. Read more More Not to Miss • Want to Add 3 Years to Your Life? Start Running! • 6 Budget Bubblies for Summer Parties • Drink Up! Three Summer Juices to Quench Your Thirst Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy