Thursday, 28 August 2014

6 Ways to Have a Happier Morning

iVillage Community Challenges

6 Ways to Have a Happier Morning
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What you do shortly after you rise and shine can determine whether you're going to be in a positive or negative mood all day long. Make sure that you start yourself off on the right foot by taking these happiness-boosting actions first thing in the a.m.
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3 Joy Bauer-Approved Desserts Under 200 Calories
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Looking for frozen treats that taste too good to be healthy? Check out these three delicious desserts, whichare sure to please both you and your kids. Each one is under 170 calories and packs a nutritional punch, along with amazing flavor.Try them all!
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Never Wash a Raw Chicken! Here's Why Rinsing Poultry Before You Cook It is Dangerous
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Never mind what Julia Child said: Here's how to avoid spreading bacteria all over your kitchen.
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More Not to Miss!
Got a Few Pounds to Lose? Load Up On These Healthy Summer Foods
The 12 Best Tips for New Runners
3 Mistakes Every Parent Should Avoid During the School Year
Go Ahead, Eat at Night and Have That Egg: 5 Health Rules You Can Break
Double-Duty Your Workout: 5 Tricks to Get Instantly Prettier as You Exercise




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