5 Bedtime Snacks That'll Help You Sleep Better

View in Browser | Unsubscribe 5 Bedtime Snacks That'll Help You Sleep Better | | If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new study published in the journal Cell Reports. Read more Slow Cooking on Hot Days: Dinner in the Pot Keeps the Kitchen Cool | | Skip a heavy stew and try these summer-friendly recipes in the slow cooker tonight. Read more More Not to Miss! • Sunburn, Ingrowns, Green Hair? Quick Fixes for Summer Beauty Disasters • Summer Lifesaver: 5 Simple No-Cook Rotisserie Chicken Meals • 8 Creative Ways to Decorate with Books • 20 Best School Age Apps for Art, Math & More! • Nine West Under Fire for 'Husband-Hunting' Shoes Sign up with just one click! • Love & Sex • Diet & Fitness • Family Meals • Free & Fun Stuff • Hottest Celebrity News • Love Your Home See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy