The 5 Best Exercises for Tank Top-Worthy Arms

View in Browser | Unsubscribe The 5 Best Exercises for Tank Top-Worthy Arms | | Listen: Nobody is born with great arms. They take time and dedication but they are not impossible to achieve. You just need to be armed with the right exercise routine.It's time to stop hating your arms and giving them silly nicknames (really? 'Bat wings?'). Instead, grab a couple of filled water bottles and get ready to tighten up with these moves. Read more Fishtails, Milkmaids & Other Easy Braid How Tos | | Fashion plaits unite! Make over your hair with the latest braided hairstyles. Read more Make it Count! 3 Tips to Give a Great First Impression | | Experts say it takes only seven seconds to formulate an opinion about another person. Janine Driver, president of the Body Language Institute, joins TODAY with tips on how to make the most of those few seconds. Read more More Not to Miss! • Feeling as Sharp as a Donut? Try These 10 Foods for Concentration • Do You Pay Bills Ahead Time? Arrive Early to Parties? You May Be a 'Precrastinator' • Hairstyle: How to Do a Twisted Updo • 17 Things You Have to Do Before Baby #2 Arrives • Quick + Easy Home Remedies for Bites + Stings Show us your colorful DIY creation | | Did you paint an old dresser cherry red or reupholster a chair in blue stripes? Share your favorite DIY project for a chance to win $1,500 in gift cards! Enter Now! Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy