Thursday, 31 July 2014

7 Menu Items to Avoid at All Costs

iVillage |Tip-A-Day: Healthy Eating
7 Menu Items to Avoid at All Costs
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Now that chains are required to post nutritional info on their menu choices, you might think twice before you order some of the unhealthiest fast food out there.
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The 'Fattest' Chain Restaurant Meals Win a Dubious Honor
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Pro tip: If you're watching your waistline, avoid ordering anything with "monster," "bottomless" or "big" in its name.Red Robin's "monster" meal was named the single unhealthiest meal of 2014 in the Center for Science in the Public Interest's "Xtreme Eating Awards."
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