Tuesday, 11 February 2014

5 Superfoods You Need to Eat Every Day

iVillage | Healthy & Living

5 Good-for-You Ingredients to Add to Your Diet
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Eating healthy is a lifelong endeavor and something I embrace with excitement. I try to share my enthusiasm and knowledge with my clients as well! The truth is, there are so many delicious and nutritious foods to eat that sometimes it can be hard to know where to start. That’s why I put together my list of favorite foods for this coming year.
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