Friday 31 January 2014

10 Ways You May be Getting Fooled at the Grocery Store

iVillage |Tip-A-Day: Healthy Eating
10 ways you may be getting fooled at the grocery store
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Fifty-four percent of shoppers in the U.S. read food labels when purchasing a product for the first time. But whether they fully understand many of the terms used is another story entirely.
Read more on our sister site, Today.com
Anywhere, Anytime Pilates Moves You Should Squeeze into Your Day
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While nothing beats a full-blown workout, there are certain moves that can begin to transform your mind and body throughout the day
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