Just ahead of her 105th birthday, a World War II veteran shared tips for a long, healthy life, from her hobbies to her love of peanut butter. Plus, the six baby names that have remained popular for nearly 150 years, and whether strength training or cardio is more important for your heart health.
|
|
|
World War II veteran Ella Darby Bovees is just days away from turning 105 — an age she says she "never thought about" hitting. The centenarian from California and former Navy bookkeeper still enjoys dancing and going out to eat, and she recently went viral for sharing her story on Instagram. Bovees gave six tips for a long, happy life to TODAY.com, from starting the day with a healthy breakfast to keeping your brain active with puzzles and card games.
|
|
|
Since the Social Security Administration started recording name popularity in 1880, there have been only six baby names that have remained in the top 50 for 146 years. Sociologist Dr. Hannah Emery breaks down the enduring appeal of the names, including three that have been in the top 20 for the entire stretch.
|
|
|
In TODAY.com's Expert Tip of the Day, a cardiologist weighs in on the best type of exercise routine for heart health and heart disease prevention.
|
|
|
Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts.
|
|
|
Spring is always the perfect excuse for a reset. Shop TODAY contributor Chassie Post is sharing her picks to start the season off strong — from $15.
|
|
|
Give a classic bacon, lettuce and tomato sandwich a little punch with this recipe from food writer Ella Quittner that adds small, yellow-green chili peppers known as pepperoncini.
|
|
|
© 2026 NBCUNIVERSAL MEDIA, LLC
30 ROCKEFELLER PLZ., NEW YORK, NY 10112
|
|
|
|
0 comments