Are eggs or oatmeal healthier for breakfast?

Plus, make a flavorful Chicken Piccata in one pan. 

November 25, 2025 | VIEW IN BROWSER Are eggs or oatmeal healthier for breakfast?  A dietitian weighs in.  Stressed? This 1 at-home workout improves strength and flexibility while quieting the mind.  Make a flavorful Chicken Piccata in one pan.  November Challenge Today's Goal: Go for a walk. Yoga is an accessible way to improve both your physical and mental health. Try it at home with these easy poses for beginners. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Chicken Piccata: This chicken recipe teaches us how to make a pan sauce! Get the recipe! 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Dietitians share how to choose between oatmeal and eggs, two satisfying breakfast foods. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE