Thursday, 25 October 2018

1 expert tip to avoid catching the flu or a cold

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TODAY One Small Thing
Cold and flu season is here – and if you don't want to get sick, take note of this advice: Avoid handshakes. The cold virus lives in the nose, and throughout the day people mindlessly touch their faces. That's how about a third of people end up with a cold virus on their hands, said Charles Gerba, professor of microbiology and environmental sciences at the University of Arizona.

"You are more likely to get (a cold) from shaking hands than kissing," he explained. While kissing at work sounds is a bad idea, he suggested opting for a back slap or a fist bump. Click the link below for more advice!
4 more tips to stay healthy
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