19 best butt exercises to work your glutes from every angle

Plus, this Broccoli Salad With Honey Vinaigrette will make you crave your greens. 🥦

April 17, 2026 | VIEW IN BROWSER A diet high in these 3 foods can reduce heart disease risk. ❤️ These are the 19 best butt exercises to work your glutes from every angle. This Broccoli Salad With Honey Vinaigrette will make you crave your greens. 🥦 April Challenge Today's Goal: Go for a walk. These bodyweight exercises will strengthen and tone your glutes, increase your walking speed and combat "dead butt syndrome." 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Broccoli Salad With Honey Vinaigrette: Here, broccoli gets crispy, nutty and layered with all the good stuff: chewy dates, salty Parmesan, crunchy hazelnuts and a honey vinaigrette that ties everything together like the perfect pair of earrings. Get the recipe. 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. In TODAY.com's Expert Tip of the Day, discover a cardiologist-approved way to eat a low-carb or a low-fat diet to prevent heart disease. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE