Fall has arrived, which means there are plenty of fun activities and holidays to look forward to. But the season also presents some unique health and safety risks to children. Pediatric ER doctors share risky fall activities and how to make them safer for kids. Plus, looking for a quick workout? Try one of these effective 15-minute routines at home.
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Upgrade Your Walks with the Perfect e-Bike Companion! |
Today's newsletter is brought to you in partnership with Upway. Upway carries both new and pre owned e-bikes at up to 60% off retail. All their e-bikes go through a rigorous inspection and certification process by their master mechanics and are given a one year warranty. The best part? Each bike comes 99% assembled and ready to ride. Looking to sell your e-bike? Upway buys e-bikes too! |
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You've snoozed the challenge for this month. To unsnooze, just click here. Otherwise, we'll see you for a new challenge next month! 👟 |
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Sloppy Joe's — which inspire this recipe — can be astonishingly high in added sugars. "While typical sloppy Joe recipes are comprised of ground beef, tomato sauce or ketchup, Worcestershire sauce, mustard and brown sugar, I take things in a healthier direction by using shredded rotisserie chicken and skipping the added sugar," says nutritionist Joy Bauer. "I describe the flavor as a blend of sweet, savory, saucy and tangy." If you can't find whole-grain slider buns, serve the seasoned chicken on a regular-sized whole-grain bun or English muffin. Get your veggies in with a simple side salad. |
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Making Space for Mindfulness |
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Jackie Goldschneider of "Real Housewives of New Jersey" writes about having anorexia in her first book and memoir, "The Weight of Beautiful." Read an excerpt. |
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Real ways to make a difference in your life, one small thing at a time. |
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ER pediatricians share 5 fall activities they'd never let kids do |
Fall has arrived, which means the weather is getting colder, the days are getting shorter, and pumpkin spice is back on the menu. As children settle back into school and the leaves start to fall, there are plenty of fun fall activities and holidays to look forward to. But autumn also presents some unique health and safety risks to children, whether they're at home, school or a friend's house, experts say. We spoke with ER pediatricians about fall activities that can lead kids to injure themselves and how to keep kids safe. These are the 5 fall activities they'd never let their kids do. |
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Last word from our sponsor |
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| Upway wants to help you incorporate healthy routines into your daily habits. Learn more about e-bikes by clicking below. |
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| Faustina Cavero saw her 5-month-old baby make an odd movement and knew something was wrong. She was dismissed by two ERs before getting a diagnosis. |
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Faustina Cavero saw her 5-month-old baby make an odd movement and knew something was wrong. She was dismissed by two ERs before getting a diagnosis. |
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| Heming Willis joined TODAY for an exclusive TV interview since her husband's diagnosis was made public in honor of World FTD Awareness Week, from Sept. 24 to Oct. 1. |
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Heming Willis joined TODAY for an exclusive TV interview since her husband's diagnosis was made public in honor of World FTD Awareness Week, from Sept. 24 to Oct. 1. |
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| Jimmy Carter's grandson Jason Carter says the former president and his wife are "coming to the end," but adds that "they are happy." |
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Jimmy Carter's grandson Jason Carter says the former president and his wife are "coming to the end," but adds that "they are happy." |
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