  It may seem like Alzheimer's disease is something that some people are simply destined to develop. But that's not the case — there are some brain health factors that are absolutely in your control, including your food choices.
One of those brain-boosting foods is extra-virgin olive oil. Consuming extra-virgin olive oil is associated with a lower risk for Alzheimer's because compounds in this ingredient can assist in autophagy, the brain's natural cellular clean-up process.
Learn what other foods can help boost your brain health.
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