Could black seed oil give your health a boost?

Black seed oil is appearing on many pantry shelves and in medicine cabinets. What can it do for health?    Also known as black cumin, it's high in antioxidants and contains sterols, compounds in plants that may help the body reduce cholesterol. It also has anti-inflammatory properties that may boost brain health.    Its nutrient profile and long history of being a cure-all make this herb intriguing to study. More research is needed and not all medicinal uses have been proven, but black seed oil does seem promising, says dietitian Keri Glassman.    Follow the link to find out more about its uses and how much is safe to consume. Get the story! Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe