Thursday, 23 September 2021

Do chia seeds help you lose weight? A dietitian explains

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Do chia seeds help you lose weight? A dietitian explains
There's a reason why so many health and nutrition pros keep chia seeds on hand.
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The next pandemic-related shortage? Wine and liquor
Some states are putting purchase limits on alcohol as they ration their supplies of booze.
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New CDC report details 'novel' foods that have led to E. coli, salmonella outbreaks
Some of the most worrisome novel vehicles include nuts, flour, sugar and spices, because these are foods you really can't wash to get rid of bacteria.
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How to make Venezuelan arepas, my ultimate comfort food
NBC News producer Kat Sardi learned to make arepas from her dad — and now she turns to them for comfort.
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3 satisfying salads that make the most of fall vegetables
The best salads are fall salads.
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21 sweet and savory pumpkin recipes to try this fall
These comforting recipes highlight the earthy, rich sweetness of pumpkin — real pumpkin.
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Feeling jittery? How to wake up and stay alert without coffee
Yes, it's possible and there are important reasons why you may want to cut down on caffeine.
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Maya-Camille Broussard makes the perfect apple pie
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