Monday, 16 September 2019

Try Maria Shriver’s advice on how to seek inner peace

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TODAY One Small Thing
What feels dead and lifeless inside of you? It's a question Maria Shriver recently pondered herself in the wake of a family tragedy. She recommends everyone think about it.

"We can all walk around seemingly alive, but feel dead on the inside. We're all running around doing things that bring us no joy or meaning. We stay in jobs, relationships, or situations well past when we should, incorrectly believing that life doesn't have more in store for us," she wrote.

Shriver has vowed to live her life a little less hurried and to banish negative thoughts: "I've spent so much time trying to fix myself, only to now realize that I'm already whole."

Follow the link to see Shriver's advice about dealing with grief and finding stillness.
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