If you're hunting for a new house, you may want to add an extra item to your wish list for better mental health.
For city dwellers, living within about 300 yards of a park or nature reserve was associated with higher life satisfaction, higher sense of worth and more happiness, a recent study found. It adds to the body of research showing green spaces are good for the body and soul.
Even if you don't live near a park, you can still bring a little extra dose of nature to your home and reap the mental health benefits. Follow the link to see expert advice on how to soothe your soul with nature. |
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