Having trouble sliding into those skinny jeans despite your daily workout? Many exercise routines simply don't include the key moves you need to truly target the often-troublesome area of the inner thighs. Fortunately, slimmer legs can be yours with a targeted routine.
A curtsy lunge can be particularly effective. Perform a lunge, but instead of stepping straight back, step your leg backwards at an angle. Bend your knee so it nearly touches the ground. Alternate sides for 20 repetitions.
Follow the link for two more key moves to specifically target your thighs! |
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