Monday, 19 August 2019

1 lesson on how to live well from people at the end of life

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TODAY One Small Thing
Caring for patients at the end of life has taught Dr. BJ Miller many lessons about what it means to live and die well. Their regrets can be a powerful reminder to make the most out of life now.

"There's usually regret about having been unkind and selfish. It's shame around having ever been a jerk to anybody, including to oneself," Miller, a hospice and palliative care specialist in San Francisco, said. "Forgiveness ends up being a huge theme."

So does hope. "As long as you have another breath in you, you can hope for something: Peace, comfort, the well-being of people you love. It's always a matter of framing your hope," he added.

Follow the link to find out what people care about most at the end of life.
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