Wednesday, 28 February 2018

6 major food myths, debunked

Food myths debunked: Whole milk may be healthier than skim

Dr. Mark Hyman, author of "What the Heck Should I Eat," joins Megyn Kelly TODAY to bust myths about food, such as the widespread belief that chicken is healthier than red meat, or that skim milk is healthier than whole milk. He also says that fresh fruits and vegetables are NOT necessarily more nutritious than frozen.

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Natalie Morales dishes out healthy family favorites in her new cookbook

TODAY's West Coast anchor has a new cookbook that's filled with dishes influenced by her childhood and her travels.

Ice cream–flavored M&M's now exist — here's what they taste like

M&M's Neapolitan-flavored chocolate candies don't exactly taste like ice cream ... but they are pretty sweet.

The best (affordable) knives and knife sets to upgrade your kitchen

A great knife can mean the difference between a joyful 10-minute prep time and something much longer.

How cool are these cooling rack hacks? (Very)

If you think a cooling rack is just for cooling cookies, you're, well, uncool. Learn ingenious rack hacks for chopping eggs, peeling potatoes and even whipping up a rockin' guacamole.