Tuesday, 30 January 2018

Let yoga put you in a better mood

Add TODAY to your contacts | View in browser
TODAY One Small Thing
Yoga can benefit you no matter what mood you find yourself in. Emotion is motivating when we put it into motion. Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung and soften your edges if you are feeling angry. Give yourself 10 minutes today to try this yoga routine – it's simple and you'll feel the results!
Follow along!
Related
Anna Faris' home looks like a soothing spa resort we'd like to visit
Read More
Flu epidemic, coffee cancer risk: Health headlines you need to know
Watch Now
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
This email was sent to: tnia541.gogo@blogger.com
This email was sent by:
NBC News
30 Rockefeller Plaza
New York, New York, 10112

This is an automated email. Do not reply directly to this email.
Privacy | Unsubscribe | Manage Subscription | Contact
Posted by at 0 comments
Share this post
  • Share to Facebook
  • Share to Twitter
  • Share to Google+
  • Share to Stumble Upon
  • Share to Evernote
  • Share to Blogger
  • Share to Email
  • Share to Yahoo Messenger
  • More...

0 comments

:) :-) :)) =)) :( :-( :(( :d :-d @-) :p :o :>) (o) [-( :-? (p) :-s (m) 8-) :-t :-b b-( :-# =p~ :-$ (b) (f) x-) (k) (h) (c) cheer

 
© test1
Designed by BlogThietKe Cooperated with Duy Pham
Released under Creative Commons 3.0 CC BY-NC 3.0
Posts RSS ∙ Comments RSS
Back to top