Tuesday 19 September 2017

Simple weight-loss tips for every day of the week

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TODAY Healthy Living
Trying to lose weight? Here's your action plan for every day of the week
Boost your chances for slimming down as some of the biggest eating holidays of the year approach.
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"No one wants snacks ending up in the trash," says Kate Geagan, a registered dietitian and mother of two children, ages 10 and 12.
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Whatever your skill level, this list of yoga mats, clothing, and accessories includes items that will help you look and feel like an expert.
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Is your sleep as interrupted as Savannah's? Experiment tests disruption effects
If you're a sleep-deprived grump during the day, one solution may be to stay up later, a new study finds.
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Feel like everyone has more friends?
When observing others, you're vulnerable to believing their lives are full of happy, social moments. Looks can be deceiving.
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Women with the same pregnancy disorder as Duchess Kate feel her pain
Women with hyperemesis gravidarum feel awed that Kate Middleton is willing to experience it again in her third pregnancy.
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Kate Walsh opens up about brain tumor diagnosis: 'I was very lucky'
The actress went from TV doctor to real-life patient, and now she's speaking out about the experience.
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Man loses 80 pounds to donate part of liver to mom
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