Monday, 18 January 2016

Why it's good for you to sleep in over the weekend

TODAY EVERYDAY SOLUTIONS
Mind-blowing math trick can tell your age and shoe size in 6 steps
No, it's not some modern sorcery — just a fun math "trick" that can figure out your age and your shoe size in six simple steps.
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Why it's good for you to sleep in over the weekend
A new study finds that only two days of make-up sleep reverses the metabolic damage from insomnia — at least in the short term.
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Time to cut dairy from your diet? Expert talks pros and cons of milk, cheese
Dairy is a good source of calcium, potassium and vitamin D — all important for bone health. It can be also be loaded with calories, fat and sodium.
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MORE STORIES
4 folding and hanging hacks to organize your closet (and your life)
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No more wrinkles! Try the ultimate hanger trick for crease-free pants
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Ditch the starch! These three easy swaps will save you major calories
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Keep your diet going! Swap fatty meats for these three slimmer options
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LATEST NEWS
Watch Kylo Ren join 'Star Wars' workforce in 'SNL' 'Undercover Boss' parody
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'SNL' airs vintage David Bowie performance: Watch the moving tribute
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Celine Dion's brother dies of cancer 2 days after husband, René
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CDC alert for Zika virus may curb Caribbean 'babymoon' vacations
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