7 health habits that can cut your heart risk in half

HEALTHY LIVING HEALTHY LIVING

11 ways to stay energized during the holidays Don't let the hectic holiday season get the best of you. Try these energy boosters to feel more awake from sunrise to sundown. Read More

You don't have to catch a cold. 3 basic precautions to keep you healthy With all the holiday travel, there will be lots of cold viruses spreading around. You don't have to get sick, if you take these precautions. Read More 7 health habits that can cut your heart risk in half Protecting your heart may be simpler than you think. The American Heart Association has developed a tool to rate risk of heart failure. Read More

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