5 things you should know about trans-fats

HEALTHY TIP A DAY HEALTHY TIP A DAY

Why shouldn't we eat trans-fats? The FDA is expected to make a final ruling this week on trans-fats. Here's what you need to know about them. Read More

#NoSugarTODAY: Everything you need to know to join our anchors in a 10-day detox Because of the not-so-sweet side effects of excessive added sugars, TODAY is officially kicking the sweet stuff for 10 days. Read More Following our 10-day sugar detox? Try these #NoSugarTODAY sweet treats! Wondering how you'll satisfy your sweet tooth during our 10-day sugar detox? Don't worry — I've got you covered. Read More

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