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 | | Workout partner boosts calorie burn: 5 traits of a great fitness match | | It not only feels more motivating to work out with a partner, but it can boost your exercise intensity as much as 200 percent, research shows. That's a lot more calorie burn just by sweating with a friend.The key lies is to find someone with similar goals. Too much fun and chitchat and not enough work will weaken results, just as a drill sergeant approach could turn you off to exercise entirely. | | | |
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|  | | Do your bit to fight flu: Stay home and watch TV | | Could staying home from work and school and watching television be a patriotic act? It just might be, if the goal is to stop the spread of a deadly infectious disease.New research published Friday suggests that people who stayed home in Mexico City at the start of the H1N1 swine flu pandemic may have altered its course, slowing the spread and perhaps reducing rates of infection. | | | |
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