Burn 1,200 Calories a Day Doing These 7 household Chores

Unsubscribe Burn 1,200 Calories a Day Doing These 7 household Chores | | You might be surprised to know that you don't need to go to the gym or bundle up for a winter power walk to stay fit. Daily activities burn calories and can add up to a personal fitness routine. It's important to point out that the listed calories burned per daily activity are based on an average weight of around 150 pounds. Read more Holiday Weight Worries? Why it's OK to Indulge a Little at Christmas | | Warnings about holiday weight gain are as plentiful as eggnog, chocolate and Christmas cookies. So it may come as a surprise that some experts say it's OK to indulge a bit through the season. Read more This Week's Most Popular Features • Of All the Nutty Diets on the Planet, Which One Is the Best? • The Truth (and Myths) About Gluten • 7 Easy Tips for Waist and Weight Loss • Have More Spring in Your Step? Research Shows How You Walk Can Impact Your Mood Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy