Sunday, 21 December 2014

7 Anti-Aging Foods You Should Be Eating Today

Today's Big Story

Today's Big Story

7 Anti-Aging Foods You Should Be Eating Today
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What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging.
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Party Food in a Snap: Dress Up Simple Ingredients for 5 Instant Appetizers
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Sick of staying up until midnight, trolling Pinterest for the perfect party spread ideas? Spare yourself the exhaustion this year and keep things simple by dressing up simple, ready-made ingredients and turning them into instant appetizers, without driving yourself to the brink of insanity.
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