5 Common Habits That Set You Up for Junk Food Cravings

View in Browser | Unsubscribe 5 Habits That Set You Up for Junk Food Cravings | | Cravings are an unfortunate fact of life. One second, you're on the road to weight-loss triumph. Then, bam, your willpower is torn to shreds by the physical urge to house some fat and/or sugar, no matter the form. The impetus to give in to cravings typically falls into the physical, emotional, or environmental area. Luckily, there are habits in all three that you can pinpoint and change to keep cravings at bay. Read more Merrily We Munch | | Stay on track this season with expert advice on how to keep the holidays healthy and happy. Read more This Week's Most Popular Features • Stuck with Thanksgiving Leftovers? Make Turkey Soup, Southwestern Shepherd's Pie • Busy Woman's Guide to a Great Holiday Body • How Not to Hate Your Loved Ones at the Holidays • Yes, Soup for You! Easy, Healthy Ways to Customize Store-Bought Brands Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy