Saturday, 6 December 2014

20 Natural (and Amazingly Simple!) Immunity Boosters

iVillage |Tip-A-Day: Healthy Eating
20 Natural (and Amazingly Simple!) Immunity Boosters
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Here are some quick and easy ways to sick-proof yourself this season.
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Rachel Frederickson on Life After 'Biggest Loser' Win: 'I Found Strength in This Struggle'
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Rachel Frederickson won season 15 of "The Biggest Loser" in February, only to have her weight loss spark a backlash by those who criticized her transformation as too dramatic. In this essay for TODAY.com, she shares what led her to the show, what it was like to be at the center of such a negative viral storm, and how she's doing today.
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