Tuesday, 9 September 2014

5 Tips to Keeping Your Child With Food Allergies Safe at School

iVillage |Tip-A-Day: Healthy Eating
Have a Child With Food Allergies? 5 Tips to Keeping Him Safe at School
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Back-to-school time means extra worry for parents whose children have food allergies. About one in 13 children suffers from the problem, which translates into roughly two kids in every classroom. Although the human body can have a reaction to almost any food, the biggest culprits are peanuts, tree nuts such as almonds and walnuts, seafood, eggs, dairy, wheat and soy.
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Eat Vegetarian for a Week With These Fabulous, Easy Meat-Free Recipes
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Ready to take Meatless Monday to the next level and go vegetarian for a full week? Whether you want to do it for health or ethical reasons, or just expand the repertoire of delicious veggie recipes you can add to your diet, now's the perfect time to give meatless eating a shot: It's National Vegetarian Awareness Week.
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