Tuesday, 2 September 2014

5 Healthy Treats to Try Before the Summer's Over

iVillage |Tip-A-Day: Healthy Eating
5 Healthy Treats to Try Before the Summer's Over
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Consider this your summer bucket list when it comes to food. We have a little less than three weeks and counting (sadly, I'm counting) before the tidal wave of fresh berries, sweet corn and juicy tomatoes gives way to apples and pumpkins.
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Burn Fat Fast with Jenna's 10-Minute Cardio Workout
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If you think you need at least a half hour of cardio to make it worth your while, I have good news. You can get just as good a work out (maybe even better) with just 10 minutes. This does not mean it'll be easy. In fact, you'll need to work extra hard the entire 10 minutes, but it will be worth it.
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