Friday, 15 August 2014

Skip the Lemons When Dining Out (Because, Eww)

iVillage |Tip-A-Day: Healthy Eating
Skip the Lemons When Dining Out (Because, Eww)
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In TODAY's Take, Natalie Morales, Willie Geist, and Jenna Bush Hager discuss a story that offers tips to stay safe when eating out, including saying no to lemons in your drink.
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Sugar Alert: The 9 Worst 'Healthy' Breakfast Foods
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The most important meal of the day isn't dessert—so why are you eating it for breakfast? It turns out a bevy of our favorite morning picks are bogged down in sugar, which a new Journal of the American Medical Association study reveals may be linked to an increased heart attack risk...not to mention weight gain, Type 2 Diabetes, cavities, and a serious 3pm energy crash.
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