Joy Bauer Shares the 5 Foods to Eat and Avoid as You Age

View in Browser | Unsubscribe Joy Bauer Shares the 5 Foods to Eat and Avoid as You Age | | Joy Bauer reveals five foods that you should eat and five that should be avoided when you get into your 50s, and declares: "Swiss chard is the new kale." Read more 15 Foods That Fight Chronic Pain | | Ease your chronic pain with these healthy foods--recipes included! Read more This Week's Most Popular Features • No-Sweat Summer Meals: Make These 5 Tasty (No-Cook!) Dinners with Whole Grains • No-Cook Week: Love Kale? Top the Fresh Greens with Spicy-Sweet Tofu • Get a Wow Booty Now • Going to the Movies? Eat This, Avoid That Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy