Tuesday, 26 August 2014

5 Common Health Rules You Can Break

Today's Big Story

Go Ahead, Eat at Night and Have That Egg: 5 Health Rules You Can Break
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It's time to dust off some of the medical and weight loss advice you've been hearing for years. Are you avoiding eggs? Banishing yourself from the kitchen after dark? Worried about how much sleep you get each night? There might be no need. Dr. Roshini Raj, contributing medical editor for Health magazine, joined TODAY to reveal five health rules you can break.
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So That's How European Women Stay so Slim!
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Hint: It's all about finding the perfect balance between healthy choices and indulgences
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