3 Exercises That Reverse Aging

View in Browser | Unsubscribe 3 Exercises That Reverse Aging | | If you haven't exercised in years, it's time to get going! You lose balance, core strength and overall muscle strength every year if you don't do something about it. Even if you're 50, 60 or 70 you can start to reverse these changes with a few simple moves. Do these three exercises three times a week, and add on other exercises as you get more fit. Read more 10 Ways Fruits Fuel Weight Loss | | Fill the bread basket with fruit instead, and you’ve made a smart move... Read more This Week's Most Popular Features • Smelling Smoke? Thinning Hair? Surprising Signals of Illnesses • Healthier Salad Secrets • Best Activities for Kids: Classes for Every Age • Jennifer Aniston, Here's Why You Shouldn't Lose Those Last 5 Pounds Sign up with just one click! • Today's Big Story • Healthy Living • Family Meals • Tip-A-Day: Healthy Eating • Love Your Home • Love & Sex See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2013 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy